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UNwind - Yin Yoga, Breathwork, SoundhealingA$0

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Breathwork Disclaimer

By purchasing a ticket, you acknowledge that this session may include breathwork, gentle movement (yin yoga) and sound, which can involve physical, emotional and energetic release.

You confirm you are participating voluntarily and take full responsibility for your health and wellbeing. Participation is not recommended if you are pregnant or have severe asthma, heart conditions, epilepsy, serious mental health conditions, recent surgery, acute injuries, or if you are under the influence of alcohol or drugs.

Flow Institute Australia® sessions are not a substitute for medical or psychological care and facilitators do not diagnose or treat medical conditions.

By completing this purchase, you agree to participate at your own risk and release Flow Institute Australia® and its facilitators from liability to the extent permitted by law.
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All bookings are final.

Due to the limited capacity of this event and the preparation required, all payments are non-refundable.

If you are unable to attend, your booking may be transferred to another person. It is the responsibility of the original participant to arrange the transfer and notify Flow Institute Australia prior to the event.

Bookings cannot be transferred to another date, or future event.

If the event is cancelled by Flow Institute Australia, participants will be offered the option to transfer their booking to a future event or receive a full refund.

By completing your registration, you acknowledge and agree to this cancellation and refund policy.
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  • Preferred option
    Individual TicketA$49.00
  • Preferred option
    You and a FriendA$89.00

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  • I have never done yoga, can I still come?
    Absolutely. This sessions is open to all experience levels.
  • I am new to breathwork, can I attend?
    Yes. This session is a perfect introduction to different breath styles.
  • I am nervous about attending
    The whole session is an invitation and you are welcomed to participate at any level that feels safe and appropriate for you. You will be in control and supported by the Flow Institute team the entire time.
  • I'm looking for something relaxing and fun to do, is this the right choice?
    Yes, UNwind is designed to be soft and relaxing experience.
  • I have an injury, can I attend?
    Yes, the session can be adjusted and adapted for all bodies.
  • Is this in person or online?
    This is an in person session
  • Have any other questions?
    Please contact the team at hello@flowinstitute.com.au
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    • Total payment
    • 1xUNwind - Yin Yoga, Breathwork, SoundhealingA$0
      -+

    All prices in AUD

    Unwind is a 90-minute experience designed to help release tension, regulate your nervous system and reconnect with your body. 

    Gentle movement, breath and sound supports your bodies somatic healing pathways. Shifting and softly unwinding stored stress and energy. 

    Beginning with a slow, nourishing yin yoga practice to guide you out of the mind and back into the body.
     
    From there you’ll be introduced to Flow Breathwork, using the breath to shift your state, release tension and deepen self-awareness. 
     
    The session closes with immersive sound and deep relaxation, allowing the nervous system to remember the space created and the body to integrate. Expect to leave feeling lighter, grounded and connected to your inner experience. 

    UNwind Details:

    • Date: 
    • Time: 
    • Location 
    • Yoga mat and props provided
    • Wear comfortable clothing you can move in
    • Bring a water bottle

    All communication will be sent to the email address used at checkout, so please ensure it’s entered correctly.

    Your Investment:

    • Today’s payment reserves your place in the session.
    • All prices are in AUD
    • Payments are processed securely via Stripe
    • You will receive an emailed receipt for each payment

     
    Please note: Due to the in-person nature of this session and the limited number of places available, all enrolments reserve a dedicated seat for you.

    Breathwork Waiver

     

    By purchasing a ticket, you acknowledge that this session includes breathwork, yin yoga and sound, which may involve physical and emotional release. You confirm you are participating voluntarily and take full responsibility for your health and wellbeing. Participation is not recommended if you are pregnant or have serious medical or mental health conditions. By completing your purchase, you agree to participate at your own risk and release Flow Institute Australia and its facilitators from liability.

    What can I expect? 

    • Release tension and stress in the body 
    • Regulate the nervous system 
    • Improve breath awareness
    • Learn breathwork techniques
    • Increase body awareness and somatic connection
    • Support emotional release and processing
    • Feel more grounded, centred and present 
    • Deep relaxation and improved sleep 
    • Restore energy and mental clarity 
    • Create space for stillness and self-connection

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