BreathLab Online (Free)

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Breathwork Disclaimer

By purchasing a ticket, you acknowledge that this session may include breathwork, gentle movement (yin yoga) and sound, which can involve physical, emotional and energetic release.

You confirm you are participating voluntarily and take full responsibility for your health and wellbeing. Participation is not recommended if you are pregnant or have severe asthma, heart conditions, epilepsy, serious mental health conditions, recent surgery, acute injuries, or if you are under the influence of alcohol or drugs.

Flow Institute Australia® sessions are not a substitute for medical or psychological care and facilitators do not diagnose or treat medical conditions.

By completing this purchase, you agree to participate at your own risk and release Flow Institute Australia® and its facilitators from liability to the extent permitted by law.

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What is the cost?
FREE! This session is a gift to our Flow Institute community.
I am new to breathwork, can I attend?
Yes. This session is a perfect introduction to different breath styles.
I am interested in the Instructor Training, will this be good for me?
Absolutely. This sessions is a perfect introduction to Flow Institute Australia and our teaching style.
I am nervous about attending
The whole session is an invitation and you are welcomed to participate at any level that feels safe and appropriate for you.
I'm looking for something relaxing to do, is this the right choice?
Yes, BreathLab is designed to be relaxing experience overall.
I'm really stressed, will this help?
Yes, breathwork can reduce stress and symptoms of stress in your mind and body.
Is this in person or online?
This is an online session
Have any other questions?
Please contact the team at hello@flowinstitute.com.au

BreathLab – Online Breathwork Session BreathLab is our open online space to explore the power of breathwork in a simple, practical way.

In this guided session you’ll experience a blend of conscious breathing, gentle self awareness practices and nervous system regulation techniques designed to help you reset, release stress and reconnect with your body.

It’s a chance to pause, breathe and learn how to respond instead of react to life. BreathLab is also an opportunity to meet the Flow Institute community and experience our approach first-hand.

Whether you’re completely new to breathwork or already on the path, this session offers a taste of the work we share through our workshops, events and instructor trainings.

Come curious, leave clearer, calmer and more connected.

Breathwork Waiver

By purchasing a ticket, you acknowledge that this session includes breathwork which may involve physical and emotional release. You confirm you are participating voluntarily and take full responsibility for your health and wellbeing. Participation is not recommended if you are pregnant or have serious medical or mental health conditions. By completing your purchase, you agree to participate at your own risk and release Flow Institute Australia and its facilitators from liability.

BreathLab Online (Free)A$0

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